Disclaimer

Last updated: 18th March 2026.

The information provided on this website by Ruthy Baker is for educational, informational, and personal development purposes only.

Not Professional Advice

The content on this website — including blog posts, emails, meditations, EFT sessions, and digital products — is not intended as medical, psychological, legal, or financial advice.

While this space is designed to support your growth and wellbeing, it is not a substitute for working with a qualified professional.

If you have concerns about your mental or physical health, please seek guidance from a licensed professional.

Personal Responsibility

By engaging with this website, you acknowledge that:

  • You are responsible for your own decisions, actions, and results

  • Any changes you choose to make are based on your own judgement

  • You use the information provided here at your own discretion

Emotional & Sensitive Content

Some content may explore topics such as:

  • Emotional healing

  • Relationships and betrayal

  • Personal growth and self-reflection

While every effort is made to approach these topics with care and compassion, individual experiences may vary.

Please take what resonates and leave what does not.

Meditation, EFT & Mindset Practices

Guided meditations, EFT tapping sessions, and mindset exercises are offered as supportive tools for relaxation and personal development.

By participating, you accept full responsibility for your wellbeing.

Please do not listen to guided meditations while driving or operating machinery, or at any time when your full conscious awareness is required.

Do not listen to guided meditations if you have epilepsy or a significant mental health problem, please take guidance from your doctor or mental health professional if in any doubt.

Digital Products

All digital products are intended for personal use and self-development purposes only.

Results will vary from person to person, and no guarantees are made regarding specific outcomes.

🔗 External Links

This website may contain links to external websites or resources.

We are not responsible for the content, accuracy, or practices of third-party sites.

✨ No Guarantees

While we aim to provide helpful, supportive, and accurate information, we cannot guarantee:

  • Specific results

  • Personal outcomes

  • That all content is free from errors

Your journey is your own — and that’s part of its power.

Contact

If you have any questions about this disclaimer, please get in touch via the Contact page.

💛 A Note From Ruthy

This space is here to support, not replace your inner wisdom.
You already hold more answers than you realise — this is simply a place to help you hear them more clearly.